Debating starting a blog, trying my best to decipher how I’m going to achieve my dream career. Any advice? Lol

petalya:

petalya:

in therapy my therapist and i were talking about my own feelings of self worth in relationships. and she asked me to say qualities about myself that someone else would be attracted to, on a romantic and platonic level. so i named some things like compassionate, empathetic, etc. and she said “you named things that you can give someone. ways you can serve, rather than ways that you are” and y'all..my mind was blown that’s gonna stick with me forever like she then proceed to tell me actual innate qualities about myself that she liked and thought anyone else would like as well and i hadn’t even considered those because like she said i was focused on things i could do outwardly to attract and maintain connections rather than who i was as a person..goddamn!!! thats tea!!!

With this in mind, this also makes me think of the ways people describe us. When people say the reasons that they love/like you or describe you as a person, are they only naming ways that you serve them? Are they equating your worth with how much you do for them?

ex. “You’re such a good listener. You’re so generous, you’re so compassionate. You’re always there for me. You always hold me down. You’re reliable”

vs.

“You’re so funny! You’re very vibrant. You’re creative, passionate, and intelligent. You’re optimistic. You’re so talented at ____” , etc. I think that’s very telling.

(via sheholdsyoucaptivated)

A bitch is depressed. What do I do to become not depressed? Thx.

Anxiety: THIS IS TOO MUCH!!!!

Me: What is too much?

Anxiety: THIS

Me: I am literally sitting at home doing nothing. My only obligation this evening is to take out the trash. Work went well today. What exactly is the problem????

Anxiety: EVERYTHING IS HAPPENING ALL AT ONCE

Me: But nothing is happening?

Anxiety: TOO MUCH


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